7 Tips for Effective Musical Practice
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The quality of your practice is far more important than the number . The old saying "practice makes perfect" is merely true if the practice itself is ideal . Here are 7 tips to assist make your practice simpler and efficient.
Practice motions slowlyThe muscular memory of our bodies allows us to physically perform patterns of motion with little or no conscious involvement. samples of muscular memory include walking, riding a bicycle, typing, and in fact playing a instrument .
In order to develop this memory, the muscles require training within the sort of repeated conscious guidance from the mind. First the mind must learn the pattern. Then the mind must "teach" the pattern to the muscles.
The mind initially must control all the motions of the muscles. The more controlled and precise the motions, the more quickly the muscles will develop motor memory .
Slow practice also allows the mind to show "antagonistic muscles" to relax. Antagonistic muscles are people who move in opposite directions. By relaxing antagonistic muscles you'll reduce tension and facilitate faster and easier performance and avoid potential injury.
Practice in small cellsA "practice cell" is just a finite series of motions. Musical cells can correspond to anything from a couple of notes to a whole work. When practicing, it's important to practice small cells of just a couple of notes. Practicing small cells limits the quantity of data the muscles need to learn at just one occasion . It also facilitates the mind's focus concentration.
Link the top of 1 cell to the start of subsequentTo help the muscles develop a way of continuum throughout the piece of music, the last motion during a cell should be the primary motion of the subsequent cell.
Practice each cell in burstsOnce the muscles have learned a pattern, they're going to be capable of executing it without conscious control. Initiate the pattern through a conscious command and permit the muscles to execute it during a burst.
Don't practice mistakesFor every repetition required to find out a pattern of motion, it takes 7 times the amount of repetitions to vary the pattern. If within the course of your practice you create a mistake , stop. Review in your mind the pattern. And further reduce the speed of your motions.
Pause between repetitionsWhen handling repetitive activities, the mind is best ready to focus when the repetitions are choppy by short pauses. After two or three repetitions, pause for about 30 seconds to regain focus.
Take frequent breaks and do not "over-practice"B.F. Skinner and other experts have found that the mind's ability to find out drops significantly after prolonged intense concentration. Research shows that studying too long (i.e. quite four hours) can deplete chemicals within the brain necessary for learning. Therefore, it's best to require frequent breaks (a 5 minute break about every 20-25 minutes) and practice no quite 4 hours consecutively.
By applying these techniques, you'll dramatically improve the standard of your practice. you will be ready to use some time more efficiently and increase the effectiveness of your practice.